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A French Country Journal

A French Country Journal

Sharing ideas from our Frugal Farmhouse kitchen and garden. Everyday Mindful Living in a hidden corner of France

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Mindful Moments

Everyday Doses of Positive Therapy

Here is the powerpoint for the Live stream session on You Tube on 7th April 2024. There is a PDF version too, which can be easier to download.

Sensory Stress StrategiesDownload
sensory-strategiesDownload

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